healthier-habits:

Fitness intensity levels and benefits
losing-every-extra-pound:

Strawberry Banana Spinach Smoothie
delicious and packed with vitamins, minerals, & antioxidantsapproximately 150 - 190 caloriesIngredients 6 medium Strawberries1 Banana1 cup Baby Spinach6 cubes or ½ a cup of iceDirections
Combine ingredients in a blender or food processor and enjoy!
I usually find it hard to eat raw spinach, but in this recipe, I can barely taste it and it’s so quick and easy to make! 
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